Coping with the Holiday Blues

This session will provide an overview of how to deal with Seasonal Affective Disorder (SAD) and other mental health problems during the holiday season. The presenter will provide attendees with practical information about strategies for recognizing and addressing symptoms of the holiday blues. These resources may assist attendees in managing mental health and depression during the holiday season.

Presenter: Chantrelle Varnado-Johnson, M.Ed, MA, LPC-S, NCC, Doctoral Candidate, University of New Orleans, NAMI New Orleans Board Member

To register, click on the link below. After registering you will receive a confirmation email containing information about joining the webinar.