Self-Esteem


Healthy Workplace Assertiveness
A great article on dealing with low self-esteem and self-sabotaging behaviors in the workplace.
Source:  Denise M. Barrera, MPH

Self-Esteem Journal
Positive journaling has been found to help improve feelings of well-being and self-esteem. With this self-esteem worksheet, the child will be asked to record three daily questions related to their successes, good qualities, and positive experiences. This worksheet is great for those who have difficulty generating ideas for positive experiences to journal about. The attached worksheet to be as straight-forward and simple as possible, while maintaining the qualities that are important for improving self-esteem.
Source:  www.therapistaid.com

Short Term Goal Setting for Children
An easy chart and narrative on how to set up a short term goal setting chart for your child.
Source:  Denise M. Barerra, MPH

The Importance of Self-Esteem for Kids with Learning and Attention Issues
People often use the phrase “self-esteem.” But what exactly is it? When children value themselves, they’re more likely to stand up for themselves and ask for the help they believe they deserve. When they’re confident and secure about who they are, they’re better able to face and manage their learning challenges. This is a great article on how to improve self-esteem in children with learning and attention issues.
Source: Understood.org

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